Non-Violent Communication Training Book

Ingrid Holler’s workbook *Non-Violent Communication* is for anyone who not only wants to understand NVC but also to practise it in real life. Spanning 256 pages, this is a practical workbook aimed at beginners as well as anyone who has been practising NVC according to Marshall B. Rosenberg for some time. The examples are humorous and closely reflect everyday life.

The exercises are structured in a way that’s easy on the brain and straightforward to follow, whether you’re learning on your own, working in a practice group or attending a workshop. For example, you’ll practise how to address conflicts actively and sincerely using the four steps, how to formulate clear requests rather than making demands, how to deal productively with criticism, accusations and blame, and how to fully express anger rather than letting it fester in secret.

In terms of content, the book follows the chapter structure of Rosenberg’s *Non-Violent Communication: A Language of Life* and provides in-depth questions to help you if you wish to use both books in parallel. It has also been well received by experts in the field: the European Association for Supervision and Coaching recommends it as a valuable resource for one’s own counselling work.

We also stock Ingrid Holler’s mediation handbook *‘Talking to you is pointless! … Or is it?’* with a DVD.