Four Steps & Feelings Postcard

This postcard is for anyone who has learnt about Non-Violent Communication and would like a little reminder for everyday life. On the front, you can use a small game piece to work through the four steps: observation without judgement, feeling without interpretation, need without strategy, and request without demand. There’s also a summary of who a request might be directed at and what constitutes a complete NVC request.

On the back, two lists help you to identify feelings associated with met and unmet needs. A practical aid for workshop participants who want to have the four steps to hand, and at the same time a lovely little gift for people interested in NVC.

Three illustrations are by Tobias Polzin, with the design by Michael von Hartz. Format: DIN-Lang, 210 mm x 105 mm.