{"product_id":"auftanken-im-alltag","title":"Refuelling in everyday life","description":"\u003cp\u003e“Recharging in Everyday Life” by Gabriele Lindemann and Vera Heim explores a question that is often overlooked in the hustle and bustle of daily life: How can you draw new strength through self-empathy, rather than constantly burning yourself out?\u003c\/p\u003e\n\u003cp\u003eThe book offers immediate help for critical situations, shows ways to take personal responsibility and resolve conflicts amicably, and encourages you to act as your own advocate: to represent your interests effectively and confidently. It also includes practical tips on how to create your own little ‘refuelling points’ in everyday life.\u003c\/p\u003e\n\u003cp\u003eGabriele Lindemann and Vera Heim explain, in simple and accessible terms, what insights from neurobiology reveal about our behaviour, and how the approach of Non-Violent Communication can help you take control in difficult moments. In this way, you’ll learn to step off the rumination merry-go-round, recharge your batteries and maintain your motivation even under high pressure, so that you can get through everyday life feeling well ‘recharged’.\u003c\/p\u003e\n\u003cp\u003eThe two long-standing NVC trainers have compiled their knowledge into a handy pocket guide containing plenty of practical tips for everyday life.\u003c\/p\u003e\n\u003cp\u003eHaufe Verlag, 128 pages.\u003c\/p\u003e\n\u003cp\u003eAlso available from us is their guide \u003ca href=\"\/en\/products\/beziehungskompetenz-im-beruf-brucken-bauen-mit-empathie-und-gewaltfreier-kommunikation\"\u003e‘Relationship Skills at Work: Building Bridges with Empathy and Non-Violent Communication’\u003c\/a\u003e.\u003c\/p\u003e","brand":"Haufe","offers":[{"title":"Default Title","offer_id":58260375273736,"sku":"3031","price":7.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1053\/4364\/8008\/files\/Haufe-Screenshot-Auftanken.jpg?v=1784447594","url":"https:\/\/empathikon.de\/en\/products\/auftanken-im-alltag","provider":"Empathikon","version":"1.0","type":"link"}