{"product_id":"das-kleine-ubungsheft-ho-oponopono","title":"The Little Workbook – Ho’oponopono","description":"\u003cp\u003e“I’m sorry. Please forgive me. Thank you. I love you.” These four phrases form the core of the modern form of Hoʻoponopono, which Maria-Elisa Hurtado-Graciet introduces in this little workbook. They are intended to help you let go of blame, reflect on your own part in a situation and rediscover inner peace.\u003c\/p\u003e\n\u003cp\u003eTraditional Hawaiian Hoʻoponopono is a communal process of clarification and reconciliation within families. This booklet draws on a later, simplified interpretation that can be integrated into everyday life as a personal practice. Brief explanations, stories, rituals and easy-to-follow exercises invite you to examine your own perspective, to accept, to forgive and to rediscover your personal scope for action.\u003c\/p\u003e\n\u003cp\u003eThe points of contact with Non-Violent Communication lie primarily in questioning hasty accusations and taking responsibility for managing one’s own feelings. That said, Hoʻoponopono and NVC are distinct approaches with different origins and methods.\u003c\/p\u003e\n\u003cp\u003eHandwritten passages and numerous drawings by Jean Augagneur lend the booklet a personal, playful character. It is ideal as a concise introduction and as a companion that you can pick up time and again.\u003c\/p\u003e\n\u003cp\u003eBy Maria-Elisa Hurtado-Graciet, illustrated by Jean Augagneur and translated from the French by Claudia Seele-Nyima. Published by Trinity Verlag, 64 pages.\u003c\/p\u003e","brand":"Trinity-Verlag","offers":[{"title":"Default Title","offer_id":58260377927944,"sku":"3052","price":6.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1053\/4364\/8008\/files\/Hurtado-Graciet-Hooponopono-72dpi-RGB.jpg?v=1784447610","url":"https:\/\/empathikon.de\/en\/products\/das-kleine-ubungsheft-ho-oponopono","provider":"Empathikon","version":"1.0","type":"link"}