{"product_id":"das-ubungsheft-fur-gute-gefuhle-sei-gut-zu-dir-selbst","title":"The Workbook for Positive Feelings – Be Kind to Yourself","description":"\u003cp\u003eBeing kind to ourselves sounds simple, but it often isn’t: our inner critic usually speaks up more quickly – or more loudly – than the supportive voice. This workbook by Anne van Stappen invites you to make friends with the most important person in your life: yourself.\u003c\/p\u003e\n\u003cp\u003eAcross 64 pages, it shows a liberating way out of the trap of self-criticism that we all fall into time and again. With the help of Non-Violent Communication, you’ll learn to listen more closely to your inner voice and treat yourself more kindly, because that is precisely what brings stability, strength and the power to lead a happy, fulfilling life.\u003c\/p\u003e\n\u003cp\u003eAnne van Stappen is a doctor and trainer in Non-Violent Communication. She has been giving talks and running workshops on communication and conflict management since 1995.\u003c\/p\u003e\n\u003cp\u003eThe illustrations are by Jean Augagneur, and the German translation is by Claudia Seele-Nyima.\u003c\/p\u003e\n\u003cp\u003eShe has also published \u003ca href=\"\/en\/products\/das-ubungsheft-fur-gute-gefuhle-frieden-schliessen-mit-dem-eigenen-korper\"\u003e‘Making Peace with Your Own Body’\u003c\/a\u003e in the same series.\u003c\/p\u003e","brand":"Trinity-Verlag","offers":[{"title":"Default Title","offer_id":58260379566344,"sku":"3094","price":8.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1053\/4364\/8008\/files\/stappen-sei-gut-zu-dir-selbst-relaunch-72dpi.png?v=1784447647","url":"https:\/\/empathikon.de\/en\/products\/das-ubungsheft-fur-gute-gefuhle-sei-gut-zu-dir-selbst","provider":"Empathikon","version":"1.0","type":"link"}