9 things to unlearn

This new card from the Empathikon range appears, at first glance, quite innocent – like a romantic bouquet of flowers. But if you look more closely, you’ll find nine things to unlearn, disguised as idyllic inspirations from the garden.

Each individual message is an invitation to take a close look at your own behaviour and to courageously strike out in new directions. It’s about putting an end to diet madness and to beliefs that do you more harm than good.

It’s also about respecting your own boundaries, asking for support when you need it, celebrating your own achievements and facing up to your sometimes uncomfortable feelings. A gentle approach to a topic that packs a punch.